New Class: Vinyasa Yoga with Giselle

Introducing new Vinyasa Flow Yoga class with Giselle on Friday evenings at 5:45 pm! It’s a full 60 minutes of mindfulness, strengthening, & stretching. What better way to start off your weekend festivities?!

Non-members welcome. Pay for a day pass or take advantage of our class passes of 10 or 20 visits.

 

More Zumba Fun!

Becky hosted a special Zumba class tonight! How fun does this look?! Killer cardio work out and we also incorporate muscle toning in a handful of our songs too. On the average you burn 600 to 1000 calories a class. Lights are out and no worries if you miss a few steps, we just call those personal solos!!!

Zumba Fun!

Zumba tonight at 5pm! How fun does this look?! Killer cardio work out and we also incorporate muscle toning in a handful of our songs too. On the average you burn 600 to 1000 calories a class. Lights are out and no worries if you miss a few steps, we just call those personal solos!!!

Next Choose to Lose Starts October 15th

8-Week Program Starts October 15th!

Our 9th year running HHF’s signature small group program, CHOOSE TO LOSE. Over 10,000 pounds has been lost by participants! The popular HHF weight-loss program always has a waiting list. Individuals compete over 8 weeks to lose weight and improve fitness to win exciting prizes!

Attend ANY of the available time slots for the same price!


What’s New?

  • Although groups will workout together, results will be calculated on an individual basis only so there will be no team standings.
  • Women and men will be ranked in separate categories.
  • Pick your primary time for your weigh-in and initial group session.
  • After that you will benefit by working with various trainers by attending ANY of the other available time slots for workouts, but make sure to weigh-in weekly with the trainer you started with for accuracy of results.
  • Riptide small group personal training sessions are also available to you during Choose to Lose at no additional cost to help accelerate your results! (see schedule)
  • Prize packages will be awarded to the top 3 men and the top 3 women with the highest percentage of weight lost at the end of the contest

The Team Leader will lead group during weekly meetings, workouts, discuss nutrition, and weigh you in.  You will leave each weeks meeting with a workout to do during the week until your next meeting.

After your weekly meetings, your team leader will use the data collected to update our scoreboard. Leaders will be posted weekly; specific results will not be disclosed.

  • Team Leader
  • Nick
  • Alec
  • Andrew
  • Jen
  • Sharon
  • Molly
  • Molly
  • Sharon
  • Meeting Time
  • Monday @ 7:00 AM
  • Monday @ 6:30 PM
  • Tuesday @ 7:30 PM
  • Wednesday @ 10:00 AM
  • Thursday @ 5:30 AM
  • Thursday @ 6:15 PM
  • Friday @ 6:30 AM
  • Saturday @ 7:00 AM

Cost: $95 for members and $195 for non-members

(non-members get the Program and a 3-month gym membership)

 

LIMITED SPOTS AVAILABLE!
STOP BY THE FRONT DESK TO REGISTER TODAY!

*Must pay and complete registration form to secure a spot on a team.

*LIVE* From the 2018 Warrior Run!

Training Academy

Calling all athletes!

HHF’s first-ever Training Academy starts June 25th

Learn proper form for compound lifting, prep for a sports season or an obstacle race, or just increase your overall health and stamina—all in just one 4-week plan! Convenient training times for 3 times a week, and special guest trainers each week. Start your summer off the right way with the HHF Training Academy!

 

2018 Warrior Run: Registration Now OPEN

Next Choose to Lose Starts April 16

10-Week Program Starts April 16!

Our 9th year running HHF’s signature small group program, CHOOSE TO LOSE. Over 10,000 pounds has been lost by participants! The popular HHF weight-loss program always has a waiting list. Individuals compete over 10 weeks to lose weight and improve fitness to win exciting prizes!

Introducing our exciting NEW format at the same low price!


What’s New?

  • Although groups will workout together, results will be calculated on an individual basis only so there will be no team standings. Women and men will be ranked in separate categories.
  • Pick your primary time for your weigh-in and initial group session.
  • After that you will benefit by working with various trainers by attending ANY of the other available time slots for workouts, but make sure to weigh-in weekly with the trainer you started with for accuracy of results.
  • Riptide small group personal training sessions are also available to you during Choose to Lose at no additional cost to help accelerate your results! (see schedule)
  • The top 3 men and the top 3 women with the highest percentage of weight lost at the end of the contest will receive exciting prize packages!

The Team Leader will lead group during weekly meetings, workouts, discuss nutrition, and weigh you in.  You will leave each weeks meeting with a workout to do during the week until your next meeting.

After your weekly meetings, your team leader will use the data collected to update our scoreboard. Leaders will be posted weekly; specific results will not be disclosed.

  • Team Leader
  • Nick
  • Matt
  • Andrew
  • Sharon
  • Sharon
  • Matt
  • Meeting Time
  • Monday @ 7:00 AM
  • Tuesday @ 4:00 PM
  • Wednesday @ 7:30 PM
  • Thursday @ 6:00 AM
  • Saturday @ 7:00 AM
  • Saturday @ 10:00 AM

Cost: $95 for members and $195 for non-members

(non-members get the Program and a 3-month gym membership)

 

LIMITED SPOTS AVAILABLE!
STOP BY THE FRONT DESK TO REGISTER TODAY!

*Must pay and complete registration form to secure a spot on a team.