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Hampstead Health & Fitness
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“The classes at HHF are a blast for us cardio junkies. The interval training, plyometrics, and whole-body workouts in these classes have made an enormous difference in my performance as a runner.”

—Nancy Johnson Steenson

Group Exercise

Exercising in a group is fun, educational, and motivational! Our certified instructors will get you moving in all the right ways with a wide variety of classes in a large, clean, comfortable, and private room.

Cardio Classes

Get your fit on with our awesome cardio and resistance classes including Zumba, Step, Tabata, Barre, Muscle Pump, N-Sanity, Power Core, Pilates, Yoga, and more!

Read all class descriptions and check out the current class schedule.

Small Group Circuits

Experience our Riptide Circuit Class — one of the most efficient total-body workouts in the world! Riptide circuit uses various short-burst of high-intensity rowing & cycling with functional training and strength stations designed to burn maximum calories while building lean muscle, endurance, muscle tone and cardiovascular condition!

Read Class Descriptions
View Class Schedule

clock Club Hours

REGULAR HOURS
Mon-Fri: 4:45am - 9pm
Sat: 6:30am - 4pm
Sun: 7:00am - 3pm

HHF KIDS GYM HOURS
Closed until further notice

PLAYROOM HOURS
7:30a - noon by appointment only.

Hampstead Health & Fitness

603-382-9291

info@hampsteadhealth.com

45 Danville Road
E. Hampstead, NH

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Things you need to know before entering HHF. Updated 6/29/2020

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