Reserve Your Workout Time

We are back! Starting Monday June 8th we will start with a limited Group Exercise Schedule (Zoom classes will continue) and monitored Weight Training & Cardio Sessions!

Use the link below to reserve your times as there are state mandated limits based on the size of the facility and specific rooms/areas.

Fitness for the Entire Family!

There is a place for every member of your family at Hampstead Health and Fitness, that means your entire family including you and your kids. Ages 3 months – 100+ years!

What else will you find at HHF that you won’t find at other clubs? A comfortable atmosphere with a real community feel between its members and the staff alike; friendly, approachable and knowledgeable staff who really want to please their customers!

HHF Club News

October is Breast Cancer Awareness Month

HHF Email Newsletter

Keep up to date with all the news and events at HHF with our monthly(ish) email newsletter.
Your privacy and trust is important to us and we promise to never spam, share, or sell your email address, and will only use your email for club communications. You can unsubscribe at any time.

Member Login

Manage your HHF membership online.
New member registration, renewals and more.

Get to Know HHF

The Gym

Here at Hampstead Health & Fitness, we’re a community. Our classes and services are meant for everyone, young or old, beginner or experienced. Read more »

Group Exercise

Working out with a group of people has many benefits to it, including increasing your accountability to exercise and FUN! If you’re looking for that extra push, our group training classes may be the perfect fit for you. Read more »

Personal Training

Here, you’re not just another member. Our trainers provide individualized instruction to ensure our customers achieve their fitness goals in a safe and healthy manner. Read more »

Nutrition & Health Coach

Equally important to exercise is your health. Our nutrition and health coach, Julianne, can guide you through the step-by-step process of managing your health and meeting your fitness goals. Read more »

For Kids

Exercising is not just for adults. Hampstead Health & Fitness welcomes children of any age, whether they’re toddlers or teenagers, and has amenities for kids to participate in fun fitness activities. Read more »


We want our gym to be the right fit for you. Our various membership options are easy to sign up for and aim to satisfy the needs of all our customers. Read more »