Training Rates

Personal One-on-One Training

Prices are per session. All packages must be paid in full. 5% discount for the mature client over 65 and for students 17 and under.

* Individual trainer rates vary. Please call or ask at the Front Desk.

1/2 Hour Session Packages*

  • 6 Sessions $37.50-$40 each
  • 12 Sessions $34.50-$37.50 each
  • 24 Sessions $31.50-$35 each

45 Minute Session Packages*

  • 12 Sessions $52.50 each
  • 24+ Sessions $50 each

1 Hour Session Packages*

Prices vary from Trainer to Trainer

  • 1 session -$70-$80.
  • 3 Sessions – $65-$75 each
  • 6 Sessions $60-$70 each
  • 12 Sessions $55-$70 each
  • 24 Sessions $65 each

Buddy Training Packages / 1 Hour Sessions

You and a friend train together and save $$!

  • 3 Sessions $$94 to $108 per person, per session
  • 6 Sessions $88 to $100 per person, per session
  • 12 Sessions $80 to $90 per person, per session
  • 24 Sessions $74 to $77.50 per person, per session

* Individual trainer rates vary. Please call or ask at the Front Desk.

© 2025 Hampstead Health & Fitness. All rights reserved.