Meet the Instructors
All of the instructors here at Hampstead Health & Fitness are efficient, professional and focused on your health and safety. However, it’s important that you connect with your instructor here as well, so find out more below on our trainers and their fitness specialties.
Alexandra
Group Exercise Instructor
Becky
Zumba & Group Exercise Instructor
We always know when Becky has been around as there is a trail of pixie dust throughout the gym! Zooooomba!
Brenda
Group Exercise &
Silver Sneakers Instructor
Can often be heard humming ‘Oh Canada’ setting up to teach Silver Sneakers class!
Chet
Yoga Instructor
If yoga was a food, he’d eat it!
Chris
Group Exercise &
Silver Sneakers Instructor
Dawn
Group Exercise Instructor
Jen
Zumba Instructor
From afar she stands a reserved bystander, play that funky music and an explosion takes place!
Joanne
Silver Sneakers Instructor
Jolene
Group Exercise Instructor
Who knew!, quite simply the sweetest person ever is here at HHF!
Jonna
Yoga Instructor
Karen
Group Fitness Instructor
Recently certified in rowing, Karen loves rowing so much she sold her car and now uses a rowboat as her primary means of transportation!
Karen
Group Exercise Instructor
Marcelle
Group Exercise Instructor
Ironwoman?, Superhero?’ Supermom of five…. All of the fore mentioned and more!
Michelle
Group Exercise Instructor
Powered by the love of her three sons and her desire to kick your MyZone ass!
Mimi
Yoga Instructor
A graceful lady who was born to teach Yoga….. and talk politics!
Misti
Group Exercise Instructor
Tabata and Insanity
Natalie
Group Exercise Instructor
Sandy
Zumba Instructor
Rumor has it Sandy has a disco ball in every room of her house!
Sharon
Sharon is a fantastic and well rounded personal trainer educated in many, many exercise disciplines. Since she moves faster than a speeding bullet we don’t know much else about her just that she is really really fast! Beep Beep!
Teesha
Certified Personal Trainer &
Group Exercise Instructor
Sweet as pie even with a
300 pound bar on her back!
Club Hours
REGULAR HOURSMon-Thu: 4:45am - 9:30pm
Fri: 4:45am - 9pm
Sat: 6:30am - 6pm
Sun: 7:00am - 5pm
HHF KIDS GYM HOURS
Mon-Thurs: 3:30pm – 7:30pm
Sat: 8:15am - 12pm
Fri and Sun Closed
PLAYROOM HOURS
Mon-Thurs: 8am - 12pm & 3:30pm – 7:30pm
Fri: 8am - 12pm
Sat: 8:15am - 12pm
Sun Closed
