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Hampstead Health & Fitness
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MyZone Fitness Tracking

MyZone is an exercise tracker that helps you get the most out of each workout.  The MyZone MZ-3 is the most accurate heart rate monitor on the market today with 99.4% EKG accuracy.

MyZone is an innovative heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. It monitors heart rate, calories and time exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness. In addition to MEPs, MYZONE accurately calculates calories burned, duration and time of activity and with the help of bio impedance scales can monitor and track such values as weight, muscle mass, body water %, metabolic age, body fat % and much more. MYZONE users simply wear a comfortable MYZONE Physical Activity Belt (heart rate strap), which is registered online, to monitor all concerted physical activity in real time, allowing users to view their progress in their personal account.

Tracking your heart rate during a workout is a proven way to efficiently achieve your goals. MyZone enhances enjoyment of physical activity by providing personal, color-coded guidance and motivational feedback both inside and outside. The MyZone MZ-3 allows you to view your physical activity data on your smartphone via bluetooth, in addition to screens we have installed around the club that provide a real-time display of members heart rate, training intensity, points earned and calories burned. Check your progress and see how you stack up against others in your group training sessions!

MyZone users can:

  • Exercise inside and outside of a facility and have their activity recorded.
  • Login online anywhere and track their activity and progress.
  • Earn MEPs for every minute of physical activity.
  • Participate in challenges based on physical activity and measure results.
  • Achieve goals via utilizing heart rate intensity feedback.
  • Unlike wrist based and movement based devices which only measure certain types of exercise, heart rate is the gold standard of measuring effort. The MyZone belt is 99.4% accurate to an EKG machine, and uniquely the system will also automatically calibrate to a user’s maximum heart rate so it will accurately reflect a user’s true effort rather than rely on prediction formulas. The feedback is also personalized to accurately show calories burned based on the individual’s biometrics.
  • Create challenges to compete against your previous personal best and even get some friendly competition going between your family and friends. As you progress you can rank up and earn brag-worthy badges, which are perfect for sharing on social media.

MyZone MZ3-3 monitors are available at Hampstead Health & Fitness for only $125! They retail for $149.

Please speak with out Front Desk staff with any questions or to purchase your MyZone MZ3 heart rate monitor.

Visit MyZone.org to Learn More

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Sat: 7:00am - 3pm
Sun: 7:00am - 3pm

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Monday Through Friday 8:30am-12pm. Monday through Thursday 3pm-7pm

Hampstead Health & Fitness

603-382-9291

info@hampsteadhealth.com

45 Danville Road
E. Hampstead, NH

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