Introducing: Zumba Gold!
Never been to HAMPSTEAD HEALTH & FITNESS?…. try your first ZUMBA GOLD CLASS FOR FREE! ZUMBA GOLD® Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of […]