Labor Day Weekend Hours Friday, August 30th 4:30am-7pm Riptide with Sharon 9:30am 8am-12pm – Kids Gym/Playroom ONLY All classes will run as normal Saturday, August 31st 6:30am-1pm 1 No Kids Gym/Playroom 7:30am Riptide with Sharon 9:35am Zumba with Sandy ALL OTHER CLASSES ARE CANCELED FOR TODAY! Sunday, September 1st 7am-1pm 9:30am Hatha Yoga with Chet […]
20 Years Strong Anniversary Promotion! Current members can renew early with extra savings and bonus gift cards to local businesses as an extra thank you for your continued patronage!
Welcome Nutritionist Jeni Roy to our great team of fitness professionals and Nutritionists! Jeni strengthens HHF’s Team by providing great programs to suit everyone’s needs! Free no obligation consultations with Jeni are now available!
Just a spectacular day here at Hampstead Health and Fitness for our 3rd annual Sophia‘s Warrior Run that was held Saturday June 22! Thanks to our great staff and member volunteers who made this truly incredible day so successful! WINNERS! CONGRATULATIONS TO ALL OUR WINNERS by classification of our 3rd Annual Sophia’s Warrior Run! 5 […]
There may still be some snow on the ground, but March 20th was the official first day of Spring.
Spring is nature’s way of saying, get outside and get moving.
New Group Exercise Class Schedule for Spring.
New Zumba Gold and Silver Sneakers Classes.
Meet Personal Trainers Emily & Alec.
Member Spotlight: Meet Jeff Caillouette
Guest post by Chris Donohoe Hampstead Health & Fitness member and Anna Jaques Hospital, Senior Psychiatric Counselor. Stress is a natural part of life. How we deal with it is what matters. Since ancient times, the human body has been conditioned to respond to stress – perceived danger – by flooding the bloodstream with chemicals […]
On Saturday June 1st, HHF will begin summer hours. We are looking forward to continuing to help you stick to your goals while enjoying your summer @ Hampstead Health and Fitness. Monday to Thursday 4:45am – 9:30pm Friday 4:45am – 9pm Saturday 6:30am – 4pm Sunday 7am – 3pm Kids Gym Summer Hours Effective June 16, 2019 […]
24 Hour Key Tag Access
