HHF opened its doors for the first time 18 YEARS ago this month! How time flies! To celebrate our anniversary we’re running a promotion to spread the love — All who join during our anniversary special get applicable discount, bonus cash and are placed into the drawing for $250 cash! Current members can renew early […]
Kids and Hydration Children are at a greater risk of dehydration than adults. This is because in relation to their size, children have a larger proportion of their skin available to lose sweat and be exposed to heat. Additionally, children don’t always recognize that they’re thirsty, and if they’re not encouraged and reminded they […]
Published in New Hampshire Homes By Kelly Church >> Read the full article in New Hampshire Homes http://www.newhampshirehomes.com/articles/hampstead-health-fitness-takes-360-degree-approach-to-wellness-for-adults-and-children
Saturday, September 2nd 6:30 am — 2 pm NO Kids Gym/Playroom 7:30 am Yoga with Dawn 8:30 am Muscle Pump Plus with Michelle R. 9:35 am Zumba with Michelle C. Sunday, September 3rd 7 am — 1 pm 8:30 am Step Circuit with Nancy 9:30 am Hatha Yoga with Chet Monday, September 4th 7 am […]
Our Kids Gym Instructor Kylie! She’s a boss in the Kids Gym and a boss on the field on play! Congrats kid! Kylie Frank, Central Catholic softball Hampstead resident a natural behind the plate It’s not always easy being a catcher. You spend the entire game in a crouch getting pounded by fastballs, […]
24 Hour Key Tag Access
