“The classes at HHF are a blast for us cardio junkies. The interval training, plyometrics, and whole-body workouts in these classes have made an enormous difference in my performance as a runner.”
—Nancy Johnson Steenson
Group Exercise
Exercising in a group is fun, educational, and motivational! Our certified instructors will get you moving in all the right ways with a wide variety of classes in a large, clean, comfortable, and private room.
Cardio Classes
Get your fit on with our awesome cardio and resistance classes including Zumba, Step, Tabata, Barre, Muscle Pump, N-Sanity, Power Core, Pilates, Yoga, and more!
Read all class descriptions and check out the current class schedule.
Small Group Circuits
Experience our Riptide Circuit Class — one of the most efficient total-body workouts in the world! Riptide circuit uses various short-burst of high-intensity rowing & cycling with functional training and strength stations designed to burn maximum calories while building lean muscle, endurance, muscle tone and cardiovascular condition!
24 Hour Key Tag Access
Staffed Hours: Effective May 5, 2024
24 Hour Key Tag AccessMon-Thu: 5:15am - 7:30pm, Fri 5:15am - 6:30pm
Sat: 7am - 1pm
Sun: 24 Hour Access only
PLAYROOM HOURS
Monday Through Friday 8:30am-12pm.
