Love this gym go as much as possible people are very friendly and kind, great spot to come and get your Mojo on..stay healthy.
—Laureen Lavallee
Nutrition Counseling
Even the best effort in the gym is incomplete without the proper nutrition to fuel it! Working with a nutritionist, together we can design an eating plan that fits your personal lifestyle allowing for healthy choices at work, on the road, and in the grocery store.
We have several programs to choose from:
With our Easy-Fit Nutrition Program we can help you:
- Lose weight
- Prevent and manage diseases such as obesity, heart disease and type 2 diabetes
- Gain energy
- Get more out of your workouts and achieve better sports performance
The 6-week program includes:
- Initial 1-on-1 Evaluation with a Personal Trainer
- Starter Meal Plan
- Two 15-minute Result Monitoring Follow-up Meetings
- Meal “Tweaking” when Necessary
- Progress Tracking using Body Composition, Circumference and/or Weight Measurements
- $95
24 Hour Key Tag Access
Staffed Hours: Effective May 5, 2024
24 Hour Key Tag AccessMon-Thu: 5:15am - 7:30pm, Fri 5:15am - 6:30pm
Sat: 7am - 1pm
Sun: 24 Hour Access only
PLAYROOM HOURS
Monday Through Friday 8:30am-12pm.
