hampstead health
Fitness for the entire family.
hhf gym
 



PERSONAL TRAINING:
1 Hour Sessions
3 Sessions $65 each
6 Sessions $60 each
12 Sessions $55 each
24 Sessions $50 each

1/2 Hour Sessions
6 Sessions $37.50 each
12 Sessions $34.50 each
24 Sessions $31.50 each

Prices are per session. All packages must be paid in full. 5% discount for the mature client over 60 and for students 17 and under.

BUDDY TRAINING:
You and a friend train together. 1 Hour Sessions.
3 Sessions $282 package price - Save $54 each
6 Sessions $528 package price - Save $96 each
12 Sessions $960 package price - Save $120 each
24 Sessions $1800 package price - Save $300 each

Certain conditions apply. Consult a trainer for details.

EASY-FIT NUTRITION PROGRAM:
$95
6 Week Program includes:
Initial 1-on-1 Evaluation
Starter Meal Plan
Two 15-minute Result Monitoring Follow-up Meetings
Meal "Tweaking" when Necessary
Progress Tracking using Body Composition, Circumference and/or Weight Measurements

GUIDED WEIGHT LOSS PROGRAM:
$195
8 Week Weight Loss Plan includes:
Initial 1-on-1 Evaluation
Starter Meal Plan
24-Hour Email Support
Meal Plan Revisions
Follow-up Results Meeting
Progress Tracking using Circumference and/or Weight Measurements

Contact Pam for details.

 

 
Hampstead Health and Fitness, 45 Danville Road, E. Hampstead, NH • 603-382-9291