hampstead health
Fitness for the entire family.
hhf gym
 




Your preschooler will love HHF just as much as you do! They'll burn off some of that endless energy doing exercises specifically geared towards them in a fun and loving environment. Our fitness program is designed to incorporate fun and fitness by exploring movement, body awareness and basic strength building exercise for your 2-5 year old. Your child will bounce, skip and jump into fitness!

Preschool Class Descriptions

Cardio Power - This class will focus on cardiovascular training. Our heart rate wil continue to rise as we run, skip and hop to the music. This class will consist of relay races, timed games and constant total body power for a half hour!

Fit-N-Fun - This Fit-N-Fun class will assist in the development of children's sporting skills and abilities such as catching, throwing, jumping, running, as well as increasing cardio vascular fitness through games including challenges both for the individual and through team work.

Fun-Key Monkey - This is an exciting and fun program for children designed to instill a love for music and exercise through pre-gymnastics concepts and gross motor development by engaging children with games and exercise. We will increase body awareness, enhance language and listening skills, and build self-confidence while we explore, move and play. - Ages 3-5

Little Gymnast - Little Gymnast is a fun and positive introduction to the sport of gymnastics and the concept of fitness. This weekly class develops confidence and builds strength, balance and awareness. Your child will make new friends while enjoying pre-school gymnastics, obstacle courses and various activities.

Mommy & Me - A Mommy and Me class designed to develop age appropriate basic motor skills and concepts, eye-to-hand coordination and body awareness, all while building self-esteem and social skills for your preschooler. * NOTE: This is a parent participation class. A parent or guardian is required to participate in the class with their child. Age range: early walkers - 2 years

Tiny Tumblers - This program is designed for children who enjoy tumbling and twisting. This program will consist of strength exercises, flexibility and coordination activities.  Parachute play, introduction to sports, and musical games are sure to please! - Ages 3-5

Tiny Tots - This program is designed for the younger bunch who enjoy tumbling and moving just like the older kids. This program will engage children in age appropriate strength exercises, flexibility and coordination activities. Parachute play, introduction to sports, and musical games are sure to please! - Age 2

Preschool Class Schedule

September 12 - October 27th
Monday: FUNkey Monkey 9:30am - 10:15am
Wednesday: Tiny Tots 9:30am - 10:00am
Thursday: Tiny Tumblers 9:30am - 10:15am

 
Hampstead Health and Fitness, 45 Danville Road, E. Hampstead, NH • 603-382-9291