hampstead health
Fitness for the entire family.
 




Jeremy McCurdy, NASM-CPT
HHF Trainer since September 2006 - 7 years experience

These are just a mere few of the rave reviews Jeremy has collected throughout his many years as a Personal Trainer.

"Jeremy has been nothing short of amazing! He possesses tons of knowledge in this field. Just when I thought my own workouts were intense, he kicked my butt into submission! I have never had such intense workouts! I've been bodybuilding for 8 years, and in the last 8 weeks, I've dropped 27 pounds of fat while maintaining my strength and lean muscle under Jeremy's supervision. He is a gentleman in every aspect and is very dedicated, concerned and personable to everyone, both gym members and his clients alike. Anyone who wants to change their physique and see results right before their very eyes should seek to train under Jeremy; he is truly awesome!"
- Mark T.

I had been working out for 11 years, and my body was hard as a rock - and then I had a baby. I was able to get back in great shape in 6 months and then*I had another baby. The second pregnancy took a huge toll on my body and I found it much harder to get back into the swing of things and stay focused. I have worked with trainers before but I needed an extra push. Thankfully, Jeremy was put in my life at a time when I really needed him. He not only got me back into shape, he also TAUGHT me something new at each session. Whether it was questions about my body, diet or lack of motivation, he was there every step of the way. The results are amazing when you weight train correctly and use proper form. If your form is not correct, it*s useless and you put yourself at risk for injury. "Jeremy taught me how to keep correct form and push my body for a few more reps when I am convinced I can*t do more, and he helps me do it WITHOUT INJURY. My husband and I both train with and learn from Jeremy every week. He is an integral part of our life that helps to keep us fit and healthy. Thanks Jeremy!!
- Candice T.

"I have great news to share with you! I went to my doctor and got my blood test results:
Cholesterol went down from 270 to 215 in four months and Triglycerides went down from 398 to 162!!!! Can you believe it??? My doctor said she never saw such a big change without medications of any kind. I have lost 12 pounds in total so far. I am so excited; I learned so much from Jeremy!!! And this is real, not like those TV ads about weird pills or easy gimmicks...and what is even better is that Jeremy gave me the motivation I never had before to start a program and stick to it!! My back used to give me pain, and now is much better, too! I guess losing weight, drinking more water and proper exercise have done it!!! THANK YOU VERY MUCH!!!!"
- Maria V.

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Hampstead Health and Fitness, 45 Danville Road, E. Hampstead, NH • 603-382-9291