Meet the Instructors

All of the instructors here at Hampstead Health & Fitness are efficient, professional and focused on your health and safety. However, it’s important that you connect with your instructor here as well, so find out more below on our trainers and their fitness specialties.

Alexandra
Group Exercise Instructor

Becky
Zumba & Group Exercise Instructor

We always know when Becky has been around as there is a trail of pixie dust throughout the gym! Zooooomba!

Brenda
Group Exercise &
Silver Sneakers Instructor

Can often be heard humming ‘Oh Canada’ setting up to teach Silver Sneakers class!

Chet
Yoga Instructor

If yoga was a food, he’d eat it!

Dawn
Group Exercise Instructor

Jen
Zumba Instructor

From afar she stands a reserved bystander, play that funky music and an explosion takes place!

Jolene
Group Exercise Instructor

Who knew!, quite simply the sweetest person ever is here at HHF!

Jonna
Yoga Instructor

Karen
Personal Trainer & Group Fitness Instructor
Recently certified in rowing, Karen loves rowing so much she sold her car and now uses a rowboat as her primary means of transportation!

Marcelle
Group Exercise Instructor

Ironwoman?, Superhero?’ Supermom of five…. All of the fore mentioned and more!

Michelle
Group Exercise Instructor

Mimi
Yoga Instructor

A graceful lady who was born to teach Yoga….. and talk politics!

Natalie
Group Exercise Instructor

Sandy
Zumba Instructor

Rumor has it Sandy has a disco ball in every room of her house!

Sharon
Sharon is a fantastic and well rounded personal trainer educated in many, many exercise disciplines. Since she moves faster than a speeding bullet we don’t know much else about her just that she is really really fast! Beep Beep!

Teesha
Certified Personal Trainer & Group Exercise Instructor

Sweet as pie even with a 300 pound bar on her back!

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Meet the Instructors

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