Meet the Instructors
All of the instructors here at Hampstead Health & Fitness are efficient, professional and focused on your health and safety. However, it’s important that you connect with your instructor here as well, so find out more below on our trainers and their fitness specialties.
Becky
Zumba & Group Exercise Instructor
Brenda
Group Exercise &
Silver Sneakers Instructor
Chet
Yoga Instructor
Jen
Zumba Instructor
Jolene
Group Exercise Instructor
Karen
Personal Trainer & Group Fitness Instructor
Recently certified in rowing, Karen loves rowing so much she sold her car and now uses a rowboat as her primary means of transportation!
Marcelle
Group Exercise Instructor
Michelle
Group Exercise Instructor
Mimi
Yoga Instructor
Sandy
Zumba Instructor
Sharon
Sharon is a fantastic and well rounded personal trainer educated in many, many exercise disciplines. Since she moves faster than a speeding bullet we don’t know much else about her just that she is really really fast! Beep Beep!
Teesha
Certified Personal Trainer & Group Exercise Instructor
Club Hours
Mon-Thu: 4:45am - 9:30pm
Fri: 4:45am - 9pm
Sat: 6:30am - 6pm
Sun: 7:00am - 5pm
HHF KIDS GYM HOURS
Mon-Thurs: 3:30pm – 7:30pm
Sat: 8:15am - 12pm
Fri and Sun Closed
PLAYROOM HOURS
Mon-Thurs: 8am - 12pm & 3:30pm – 7:30pm
Fri: 8am - 12pm
Sat: 8:15am - 12pm
Sun Closed
