Anniversary Special!

Kids Training

HHF truly is a place for everyone, and Brandi here is a perfect example! Fitness plays a critical part in improving the athletic performance and overall health of children, and Brandi has been crushing it in the gym with trainer Molly! Current members, stop by the front desk to sign you or your child up for training sessions! New members, make sure you take advantage of the free basic training session that comes with your membership! Happy Thursday–now go get it 
#hhfcommunity #thursday #kids #crushingit #members #trainers #family

Senior Sweetheart Tea

Sweetheart Tea February 14

HHF Sweetheart Tea 2018

No outdoor shoes in the workout areas

Fred Archambault: Fitness ‘IS’ the fountain of youth!

So privileged to have this great man as my friend and his visits to my office 3 times a week. It’s 10 minutes of your time to undoubtedly be positively impacted by this individual. He is truly, I state “1 in a million” on the video but in reality, I would bet the only person with this ability on planet earth! I don’t know many people in fitness that can do 20 pull-ups and bench 200 pounds, Fred does it at 94 years young and weighing 155!! A little miscommunication at 7:45 of the video but watch through that, it’s worth it to get to the ending! Fitness ‘IS’ the fountain of youth! If you’re not taking care of yourself, START TODAY!

Take our Group Exercise Survey

At HHF we strive to provide you with the most versatile, result-producing, and fun Group Exercise Program that exceeds your expectations. We will only achieve this with your honest input.

Please take a few minutes to provide us with information to help us design our 2017 Fall & Winter programs. Thank you for your time.

18 Year Anniversary Specials!

HHF opened its doors for the first time 18 YEARS ago this month!  How time flies! To celebrate our anniversary we’re running a promotion to spread the love — All who join during our anniversary special get applicable discount, bonus cash and are placed into the drawing for $250 cash! Current members can renew early and receive a bonus gift card to a great local business!

Click on the image below to view the details.

Expires 11/30/17


First Annual Kids Obstacle Course Race!

Kylie Frank, One of Eagle Tribune Coming Attractions

Our Kids Gym Instructor Kylie!
She’s a boss in the Kids Gym and a boss on the field on play! Congrats kid!



Kylie Frank, Central Catholic softball

Hampstead resident a natural behind the plate

Photo credit: PAUL BILODEAU/Eagle Tribune Staff Photo

It’s not always easy being a catcher. You spend the entire game in a crouch getting pounded by fastballs, often in the sweltering heat.

Now imagine having to do all of that for four games in the same afternoon, against some of the country’s toughest competition.

That’s what Kylie Frank did at last summer’s Pony Nationals in Sterling, Virginia, for the Northeast Hurricanes Seacoast Showcase team.

“It was the best experience I’ve ever had. That was my No. 1 softball experience,” Frank said.

The Hurricanes lost early and needed to win six games in a row to reach the final eight. But that’s exactly what they did, with Frank leading the way.

The 5-foot-1 Hampstead resident is taking her talents to Central Catholic, and her goal is to start varsity as a freshman.

In her most recent club season, she hit .383 with two home runs, 21 RBIs and seven doubles out of the No. 5 spot.

Photo credit: PAUL BILODEAU/Eagle Tribune Staff Photo