personal training

Cyndi Springford AFAA-CPT, ACE-CPT Direct: 603-819-9417 Office: 603-382-9291 x207 Email Cyndi Client Testimonials

BACKGROUND

Cyndi took the first steps towards her career in 1992 when she quit smoking and attended her first aerobics class with a friend’s encouragement. Eleven months later, she became a certified aerobics instructor. She began instructing group exercise classes in June of 1993. She grew more passionate about health and fitness from that point and became an AFAA Certified Personal Trainer in 1994. Currently, Cyndi works for Hampstead Health and Fitness as both a Personal Trainer and a Group Exercise Instructor.

Her Personal Training Certifications include the Aerobics and Fitness Association of America and the American Council on Exercise, and her Group Exercise credentials include Johnny G. Spinning Instructor, Resist-A-Ball, C.O.R.E. Level One And Two, Thomas the Promise Kickboxing Level One, Yogafit Level One And Two, And Turbokick. Cyndi currently also trains clients and instructs group classes at the Corporate Fitness Center inside the MIT Lincoln laboratory in Lexington, MA.

TESTIMONIALS

(TO BE POSTED SOON)

Hampstead Health and Fitness...Where the people make the difference.