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class descriptions & schedule
HHF is always abuzz with activities. We'll keep
you informed of what's happening here with current class
schedules and class descriptions.
Don't go it alone! Exercising in
a group is fun, educational, and motivational! Our certified
instructors will get you moving in all the right ways with a
wide variety of classes in a clean, comfortable, and private
room.
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NEW CLASSES
Kick Boxing & Self Defense
Combo -
Traditional cardio kickboxing integrated with a
combination of real strikes, kicks and grabs
incorporating bags and additional props. Be prepared!
Senior Fitness (BEGINNER – INTERMEDIATE) Join
Laurie, our senior fitness specialist, in this 60 minute
toning, strengthening and stretching workout. Improve
your balance, flexibility and strength while listening
to some great music and having fun! |
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