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about hhf
In November 1999 Hampstead Health and Fitness (HHF)
opened its doors to service the fitness needs of
Hampstead and surrounding community residents. HHF has
built a reputation as a high-quality fitness club
during a period of tremendous growth and competition
in the fitness industry.
In early 2006, long-time local Health Club Manager and
Personal Trainer Ted Curtin and local Physician Dr.
Humberto Valdes joined forces to purchase HHF and by
October 2006 the era of the new ownership began. We
have one shared goal: to take a great facility to the
next level by making it a place where all members of a
family, regardless of age, can take part in an
engaging exercise program that is an individual,
unique experience. A true family fitness center has
been created!
During our first 5 months in business, we have:
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Increased the club’s cardio equipment by 25%
• Upgraded outdated strength equipment
• Doubled the personal training staff
• Brought Spinning back to the club and added 10
exciting new classes such as Zumba to the group
exercise program
• Started a group exercise program for kids
• Hired a Nutritionist
• Added delicious, healthy smoothies to the drink menu
• Introduced HHF Massage
• Created a new playroom environment
Most importantly, we have turned a mutually-held dream
into reality. In March 2007 we launched a
one-of-a-kind youth fitness facility, HHF KIDS, to
service the youth who have been, for the most part
left behind by the fitness industry. Through early
membership in an interactive gym that blends
video-game bikes, electronic dance pads (DDR's), and
Nintendo Wii exercises with personalized free-weight,
cardiovascular, and core training, HHF will help
combat many of the health issues facing our children
today and get them started on a life long road to
optimal health and fitness.
HHF's MISSION: With deep desire to help others,
dedication to health & fitness and the belief in
accomplishing fitness goals the natural, moral way, we
will support one another as a team to help people live
better lives. We are committed to providing our club
members with the cutting-edge knowledge & unparalleled
support that is necessary to help them reach their
personal fitness goals through teamwork and the use of
our individual talents & resources.
Our success will ultimately be measured by how we
impact the quality of life for families in our
community.
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Local Cub Scouts, Den 4, visit the KIDS Gym -
click here to view the article.
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UNION LEADER
HAMPSTEAD -- Dr. Susan Lynch, wife of Gov. John Lynch,
greeted a handful of young people at Hampstead Health
and Fitness Kids Gym yesterday to promote exercise and
healthy lifestyles while raising awareness about
childhood obesity.
"This is incredible. I wish there were more facilities
like this," Lynch said of the gym, which opened in the
spring.
Click Here for
Full Story |
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TRI
TOWN NEWS
Dr.
Susan Lynch, wife of the Governor, signs the hat of
Shane Dube.
Dr.
Lynch, a pediatrician, made a stop at the Hampstead
Health and Fitness Club last week to observe its
first-of-its-kind interactive video exercise program
that targets children ages 6-12.
Click Here for
Full Story |
Our KIDS Gym is in the news -
click here to read what the Carriage Towne News had say
about us.
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