Kids gym & playroom schedule for April vacation

April 24, 2018

Happy Birthday Fred Archambault!

April 14, 2018

Yesterday we had the privilege of celebrating our eldest members birthday, Fred Archambault turns 95 Sunday!

Our longtime friend and all-around great man is a World War II Veteran and lifted makeshift weights from military vehicle parts on the airstrip in Italy while waiting for fighter planes to return for refueling! He was also a member of the weight lifting team at the Oscar Mathus Gym in Lawrence Mass in the 1930’s. Fred competed in Power Lifting for 20 years, becoming a World Champion at 80 years old and had the highest points ranking in the world at that time.

Last Fall, after an illness, he met and regained his goal of bench pressing 200 pounds.

Fred celebrated his 95 birthday by doing 10 pull-ups on Friday, then ate some cake!
We love yah Fred and are honored to call you friend.

Watch the video:

Next Choose to Lose Starts April 16

April 11, 2018

10-Week Program Starts April 16!

Our 9th year running HHF’s signature small group program, CHOOSE TO LOSE. Over 10,000 pounds has been lost by participants! The popular HHF weight-loss program always has a waiting list. Individuals compete over 10 weeks to lose weight and improve fitness to win exciting prizes!

Introducing our exciting NEW format at the same low price!

What’s New?

Although groups will workout together, results will be calculated on an individual basis only so there will be no team standings. Women and men will be ranked in separate categories.
Pick your primary time for your weigh-in and initial group session.
After that you will benefit by working with various trainers by attending ANY of the other available time slots for workouts, but make sure to weigh-in weekly with the trainer you started with for accuracy of results.
Riptide small group personal training sessions are also available to you during Choose to Lose at no additional cost to help accelerate your results! (see schedule)
The top 3 men and the top 3 women with the highest percentage of weight lost at the end of the contest will receive exciting prize packages!

The Team Leader will lead group during weekly meetings, workouts, discuss nutrition, and weigh you in. You will leave each weeks meeting with a workout to do during the week until your next meeting.

After your weekly meetings, your team leader will use the data collected to update our scoreboard. Leaders will be posted weekly; specific results will not be disclosed.